The Cabbage Soup Diet sounds like it’s just eating cabbage soup. It’s really more than soup. The soup is just a filler. You can eat all the cabbage soup you want, but you eat other food too. The cabbage soup makes for a filling ingredient that makes it so you can stay full all during the time you are on the plan. For each of seven days you eat something different other than the soup. You can also eat all the soup you want at any time and thus it’s a way to avoid the feeling of starvation and hunger.
You can lose about ten pounds in a week. Now this isn’t a long term eating plan. It’s just a way to drop some pounds in a hurry. This is one of those cheap diets. There really isn’t anything exotic or expensive in it. There are no supplements or special foods How to make ya to buy. It’s mostly foods you already have on hand. That’s another reason cabbage soup is popular world wide. It’s cheap. Soup making is really like an art form. Using what you have or can easily obtain is the way to get a recipe that is unique to you and the challenge is to make it fun to eat as well as tasty.
So a recipe you get is just a starting point to make for a soup that works and is good and good for you. The following is just a basic recipe to get you started and the recipe can be altered to make it fit what you have or what you like in soup. Another Cabbage Soup Recipe large head cabbage large bunch celery bunches green onions large can whole tomato cans of chicken broth oz large bell peppers salt and pepper to taste Clean all the vegetables, slice, chop and add in to a large pot.
Add whole tomato, chicken broth and then cook on low heat for minutes or until vegetables are tender. Also an advantage of the eating plan is the low cost and ease of finding all the ingredients. You can find plenty of recipes for free and the ingredients are all more or less standard items. Maybe you would not have everything on hand but none of the ingredients are in any way exotic or expensive for that matter. So one trip to the grocery store gets it all.